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À préciser
STOTT PILATES: The Secret to Toned Arms, Buns & Thighs *BILINGUE DISC LIKE NEW*
$19.00Price in Canadian dollars at the last inventory check.
- Format
- À préciser
- Listed condition
- Disque comme neuf · état du boîtier à vérifier
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Last inventory check: Nov 4, 2026, 11:00 p.m. (Toronto). Confirm price, availability, shipping and edition on eBay before purchasing.
Synopsis
Moira Merrithew presents a guided mat Pilates workout focusing on the arms, thighs and glutes. The programme combines warm-up movements with targeted exercises, introducing stabilizing-muscle work and the foundational principles of the STOTT PILATES method.